What I work with.
A range of challenges, one consistent approach — warm, honest, and tailored to you. If what's bringing you in isn't here, reach out anyway.
Men's issues
A place to actually talk — about pressure, purpose, anger, relationships, and everything underneath. I see a lot of men at my own stage of life.
Anxiety & stress
Quiet the constant noise, understand what's driving it, and build steadier ground to stand on.
Trauma & PTSD
Process what's stuck — at a pace that feels safe — using talk therapy and Brainspotting.
Mood dysregulation
Big swings, short fuses, highs and lows that wear you out — steadier ground can be built.
Teens (13+)
A grounded, non-judgmental space for teens navigating stress, identity, and big feelings.
ADHD
For teens and adults — focus, follow-through, overwhelm, and routines that actually stick. LENS can help here, too.
Couples & relationships
Get unstuck from the same arguments and rebuild the way you connect and communicate.
Telehealth across Texas
Prefer to meet from home? Online sessions are available anywhere in the state.
Whatever brings you in, talk therapy is the foundation — and I'm trained in two focused tools I bring in when they fit: LENS neurofeedback, a gentle, drug-free way to settle a nervous system that won't slow down, and Brainspotting, a body-aware approach for trauma and patterns that won't budge with talk alone.
Not sure where you fit?
That's completely normal — and exactly what a free consult is for. Let's talk it through.