The Weekly Woo · September 30, 2026

Less like therapy, more like a conversation

First published in Woo Houston, a Houston wellness newsletter. I’m joining them as a monthly partner, sharing practical ways to manage stress and take care of your mental health, and the people you love too.

Hi, I’m Rhett, and I’m here to make therapy feel less like therapy, more like a conversation.

I’m a Licensed Professional Counselor with a private practice in Northwest Houston. In my work, I use LENS Neurofeedback, a drug-free, non-invasive way to help the brain settle out of the stuck, over-activated patterns that drive anxiety, poor sleep, and trouble focusing. I believe a regulated nervous system is foundational to reaching your mental health goals faster. There is nothing I enjoy more than helping clients find real relief from the symptoms weighing them down.

Outside of the office, I’m an Ohio transplant who’s called Houston home for more than a decade. My wife and I love raising our family in a city with an incredible holistic scene, especially dining at bellagreen, Flower Child, and Sixty Vines for date nights.

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